ANNESYLVIA
200,000-249,999 SparkPoints 207,411
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Personal spark streaks

Wednesday, August 29, 2012

General Goals:
Log in and spin the SparkPoints wheel 824 days
since: 5/29/2010
824 days
5/29/2010 - 8/29/2012
839/850 days = 99%
since: 5/3/2010 - reset

Exercise for at least 90 minutes per week 122 weeks
since: 5/2/2010
122 weeks
5/2/2010 - 9/1/2012
122/122 weeks = 100%
since: 5/2/2010 - reset

Consume at least 8 cups of water per day. 32 days
since: 7/29/2012
419 days
3/13/2011 - 5/4/2012
533/536 days = 99%
since: 3/13/2011 - reset

SparkTeam Goals:
SP's Team for Team Leaders- Business Only
Say the word 'SparkPeople' 5 times per day 7 days
since: 8/23/2012
265 days
8/14/2011 - 5/4/2012
532/536 days = 99%
since: 3/13/2011 - reset

Fab 40's Strength Training 15 minutes 2 times per week 6 weeks
since: 7/15/2012
49 weeks
3/13/2011 - 2/18/2012
72/77 weeks = 94%
since: 3/13/2011 - reset

Huddle 1 time per day 80 days
since: 6/11/2012
272 days
7/3/2011 - 3/30/2012
529/536 days = 99%
since: 3/13/2011 - reset

Fast Break Goals:
Eat a high fiber/high protein breakfast 1 time per day 80 days
since: 6/11/2012
314 days
6/26/2011 - 5/4/2012
741/811 days = 91%
since: 6/11/2010 - reset
Get 10 minutes of cardio exercise 1 time per day 80 days
since: 6/11/2012
205 days
1/10/2011 - 8/2/2011
750/811 days = 92%
since: 6/11/2010 - reset
Give yourself a 5-minute mental pep talk 1 time per day 80 days
since: 6/11/2012
247 days
9/1/2011 - 5/4/2012
782/811 days = 96%
since: 6/11/2010 - reset

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