Changing habbits

Saturday, April 07, 2007

Working on drinking more water, watching what I eat and how much at one setting. Learning to read the back of the package for salt, trans fat and suger amounts.
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    thats great!Thank you for that, it helps me to do the same.Keep up the good encouragement Joyday
    5024 days ago
    It's something we all have in common and we all have to do. Your off to a great start! Keep up the good work! Luv Ya
    5031 days ago
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