TEXASFROG

SparkPoints
 

Changing habbits

Saturday, April 07, 2007

Working on drinking more water, watching what I eat and how much at one setting. Learning to read the back of the package for salt, trans fat and suger amounts.
Share This Post With Others
Member Comments About This Blog Post
  • JOYDAY
    thats great!Thank you for that, it helps me to do the same.Keep up the good encouragement Joyday
    5024 days ago
  • ARIZONAROSE
    It's something we all have in common and we all have to do. Your off to a great start! Keep up the good work! Luv Ya
    5031 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by TEXASFROG