03BFISCHER

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Wrong Direction.....Again

Wednesday, August 29, 2012

So frustrated with myself. Once again I let life get out of control.

I did so good for eight weeks. Was consistent with my workouts, did not give into my emotional/stress eating, prepped my breakfast, snacks, and lunches for the week.........

And then, things go absolutely nuts last Friday and I couldn't stop stuffing my mouth. Then Saturday I began to not feel well and am just now starting to feel a little better today. So for 5 days straight so far I have eaten everything in site. To the point of pain, but keep going. And I have not exercised since Saturday morning. I have not stepped on the scale because I am probably worse off then I was two months ago.

I am so disappointed with myself. Once again, I let crazy life undo me.

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Member Comments About This Blog Post
  • SPADERADER
    It's hard not to let your emotions take over your eating. I struggle with it too. Forgive yourself, get back on the right track and move forward.

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    2150 days ago
  • WIZKEY
    Life happens. Now you need to forgive yourself and move on. See if there is something you could do different the next time you are stressed and don't feel good. The most important thing is to not let this misstep completely derail you. You can do this!!
    2150 days ago
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