Wednesday, August 29, 2012
So frustrated with myself. Once again I let life get out of control.
I did so good for eight weeks. Was consistent with my workouts, did not give into my emotional/stress eating, prepped my breakfast, snacks, and lunches for the week.........
And then, things go absolutely nuts last Friday and I couldn't stop stuffing my mouth. Then Saturday I began to not feel well and am just now starting to feel a little better today. So for 5 days straight so far I have eaten everything in site. To the point of pain, but keep going. And I have not exercised since Saturday morning. I have not stepped on the scale because I am probably worse off then I was two months ago.
I am so disappointed with myself. Once again, I let crazy life undo me.