August 29

Wednesday, August 29, 2012

Can't believe I have slacked off so bad on my blog!!!!
I am feeling FAT!!! havent' been able to do cardio on the tread ellip or clycle for two weeks. I do really well on food one day and then the next the little bad voice in my head gets the better of me and I just eat without taking into account calories or portion. I have a dr appt this morning and really hope she gives me some answers and the OK to do some exercise. My 5K is on September 15 and I will complete it one way or another.I plan on running( well running for me is a very slow jog and some walking)
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    Hope you get some good news at that Dr.'s appt.
    2425 days ago
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