Wednesday and I'm headed out of town

Wednesday, August 29, 2012

Cardio Streak Day 484
2.50 mile walk /jog
0530hrs 72F

I had a good night's sleep last night (if you count the few hours' on the sofa while trying to watch prime time TV). I was a little tired but made up for it, I think.

This morning I did 30 minutes and polished off 2.5 miles with a little jogging thrown in, just to see if I could still do it.

I'm about to hit the highway and I'll be out of town until Saturday. If the internet connections are open, I'll continue to post even if it's by phone.

My cardio total for today:
2.5 miles
30 minutes

Jog/Walk Across America:
Team distance to date: 2623
Current Location: Rawlins, Wyoming
(The map is updated three times per week. Feel free to visit.)
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