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Day 7: One Week Down

Wednesday, August 29, 2012

Well, today marks the end of the first week of my cleanse. More importantly, it marks the end of the the first week of my reclaiming of myself - reintroducing a healthy lifestyle and reconfirming good choices for myself. It has not been an easy seven days, but I am grateful to have them under my belt as I move forward, one day at a time. Thank you for your continued support, my Spark friends! I don't know what I would do without you.
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Member Comments About This Blog Post
    Just caught up on your last week, and after some very rough times myself for different reasons, can totally relate and am cheering you on! I'm trying to get myself back, too, physically and emotionally. One step at a time. You're inspiring me to take bigger steps.
    2059 days ago
    Today also marks a beginning! You are starting out on a new lifestyle that will let you live a long, happy life!! Good for you, I'm rooting for you to win!
    2061 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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