17 Day Diet Cycle 2 Day 2

Monday, August 27, 2012

Today I had cream of wheat with peaches for breakfast - after about 20 days of having eggs daily, I was starving by 10:30. I think on the cycle 2 days I will have 1 egg with my cream of wheat, or stick to the carb servings at lunch time.
I had cottage cheese with blueberries & strawberries. Salmon with snap beans and lentils, yogurt. Turkey sauted with peppers onions and zuchini.

I made myself a menu for the week to help me remember what I should eat each day. It's helpful.

Feeling good! emoticon
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Member Comments About This Blog Post
    I think I need to bring the book back out....you are doing great!!!
    3063 days ago
  • NOE1234
    Great food choices. Thanks for sharing. A menu plan is a smart idea. Cheers to continued success! emoticon
    3064 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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