Monday, August 27, 2012
Well, I am so happy about my sister being inserted in what I am doing with listening to the Fat loss audio program. She also say she wants to start planing her meals and eat healthier. I wrote in my last bog that I had to "Let Go and Let God" and when I did the every next day she called me and informed me of her plans and asked for help with the Fat Loss audio program that I am using. I think she can see a change in my behavior toward Food and life. I give Him praise!! I am on track with my audio program and this is the 31st day with 11 more days to go before I am finish with the program. I can feel a big difference in myself, all to the good. I am thankful that I found the program and able to use Sparkpeople's web site to help make the changes. love you all for sharing, it keeps me going and not feeling alone.