ELVENSONG1

SparkPoints
 

Setting Goals

Monday, August 27, 2012

My challenge for this week from Spark Live is to set realistic, measureble goals. So here they are.

1. Exercise for 20 min 5 days a week.
2. Track my food daily
3. Lose 0.2 lbs per week

I kept them simple and realistic. I am setting myself up for SUCCESS!
Share This Post With Others
Member Comments About This Blog Post
  • CANDOK1260
    emoticon greAT GOAL
    3178 days ago
  • no profile photo CD12525295
    You are setting yourself up to succeed, smart.
    3178 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ELVENSONG1