It happened again!
Sunday, August 26, 2012
When I eat at home, I have a hard time eating enough protein. Enough carbs and fat, no problem.
When I eat in restaurants, choosing entrees with relatively lean meat and vegetables for side dishes (or salads at McD's) I end up with my carbs/fat/protein ratio right where it should be.
I wonder how I can get my family to eat more meat...