How can I fall so quickly after a good weekend????

Sunday, August 26, 2012

Terrible week. Stressed from work and didn't eat al that well and didn't exercise. No motivation for anything. I'm feeling out of sorts from every aspect of my life. Got back to it today and hopefully I can put a plan into place to take baby steps and focus on the positive things throughout the days as opposed to feeling all is lost since almost everything .

New week, New Attitude emoticon
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Member Comments About This Blog Post
    We have lifelong eating patterns, and then expect ourselves to change overnight. It has taken me years, and I still have so many
    changes to make after lifelong habits. So,
    patience is the hardest thing during this
    adventure. You'll do fine.
    3220 days ago
  • no profile photo CD11405105
    It's a new day and a new week. The important thing is we just keep trying, it is far better than giving up!!! emoticon
    3220 days ago
    Baby can do it!!!!
    3220 days ago
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