20,000-24,999 SparkPoints 20,096

A pound down

Saturday, August 25, 2012

Loss of 1 lb this week. I expected more my first week. I know my body is different now and this journey will be different. I could be devasted but I have many things to be happy about.

High's for the week: I feel great! Energy, less stressed, stopped the gaining cycle.

I could give up and get sad. Instead I will accept this and embrace this significant loss because it means I will be close to goal in 1 year.

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Member Comments About This Blog Post
    "If you mind your pence, the pounds will take care of themselves." Keep at it ,dear soul, no one is worth it more than you!

    2057 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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