One Pound Away
Friday, August 24, 2012
I gained about 12 pounds in July while away on a 3 week vacation, 2 weeks of which were a cruise. I refocused when I returned and have gradually been shedding the weight I gained. This morning when I stepped on the scale I was only one pound away from my goal or starting weight! Thank goodness for the spark tools (especially the nutrition tracker!) and online support which make it easy to get back down to it! Woo hoo!