20,000-24,999 SparkPoints 20,218

Food Plan for Today

Friday, August 24, 2012

Breakfast (8:30): Watermelon
Lunch (11:30): Green Smoothie: Kale, banana, berries, flax seeds)
Dinner (5:30): Hale to the Kale salad, brown rice, beans

Come back and write about feelings (physical and emotional)

Did well until I went to Valerie's house to care for the dawgs. I snooped into her cupboard and found some tortilla chips, lady fingers, cereal (had a bowl with soy milk), and a granola bar (which I didn't even really enjoy). However, I didn't eat anything for the rest of the day until the evening before bed: 1 small cold potato with some mustard and a piece of baked tofu. I was feeling like I needed to have something in my stomach to sleep well.

I still want to make the Hale to the Kale salad. Maybe I'll get to it today. I'm going to Wilhelmine's and Nicole's birthday party over in San Jose.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SOPHIALARA