Food Plan for Today
Friday, August 24, 2012
Breakfast (8:30): Watermelon
Lunch (11:30): Green Smoothie: Kale, banana, berries, flax seeds)
Dinner (5:30): Hale to the Kale salad, brown rice, beans
Come back and write about feelings (physical and emotional)
Did well until I went to Valerie's house to care for the dawgs. I snooped into her cupboard and found some tortilla chips, lady fingers, cereal (had a bowl with soy milk), and a granola bar (which I didn't even really enjoy). However, I didn't eat anything for the rest of the day until the evening before bed: 1 small cold potato with some mustard and a piece of baked tofu. I was feeling like I needed to have something in my stomach to sleep well.
I still want to make the Hale to the Kale salad. Maybe I'll get to it today. I'm going to Wilhelmine's and Nicole's birthday party over in San Jose.