Each day learning or being reminded.
Friday, August 24, 2012
I just read from SP article...
Adults consuming fewer than 2,200 calories should limit calorie-containing beverages even more—to less than 200 calories daily.
I limit myself and even challenge my team to limit themselves to two or less caloric beverages per day. Maybe I should switch it to calories instead?
I been on this site for over 2 years. I learn something new each day or (as in this case) am reminded about something old each day!
I feel like a bride!