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August 22, 2012

Wednesday, August 22, 2012

What a day!! My husband, myself, and several others in our Mobile Home Park searched for 40 minutes today looking for one of our 10 1/2 month old toy poodle in 98 degree heat. She was out in back with my husband and snuck out the gate while he was working in the shed. What a scare we had. we invisioned many different things that could have happened to her including being picked up by one of our large birds or eagles etc and taking of with her. We finally found her. Don't care to go through that again!!!

Nutrition wise, I did very well including having a semi-vegetarian lunch. I really enjoyed it ie: cucmbers, tomatoes, cottage cheese and some reduced fat garden wheat thins with brewed ice tea. I think I could eat like that most of the time but my husband is a meat and potato man from farm country. Seeing as how he doesn't very often eat lunch I think maybe I'll see about having most of my lunches semi-vegetarian from now on. My cholesterol was only 37 today which will do me a LOT of good.

All in all, other than the dog missing, I did quite well. Am definitely tired today, though, from all the walking in such hot weather.


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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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