Changing it up...

Wednesday, August 22, 2012

Well, school is now back in session and now my routine must change also. I have been getting up at 5 a.m to workout but I will now be getting up at 4:30a.m in order to get to my gym by
5 a.m. so I can get my full hour workout in for the day. It's not to much or a time difference but 1/2 hour is a 1/2 hour of sleep for me. But I am very dedicated to working out now and honestly, this 1/2 doesn't phase me to to much. I like the way working out feels and I enjoy seeing the changes in my body and physique. I see my body getting more toned and less flabby...not really losing much weight but I know that my muscles are bouncing back quickly (as I used to be an avid gym freak before baby)..apparently, my muscles have not forgotten how to get in shape. So, I will do what I have to do for the school year and once summer is back in session I will lessen my load..but for now, I'm getting to that gym!
Share This Post With Others
Member Comments About This Blog Post
    Great for you. Hey it is really easy to gain back that 1/2 hour sleep that you are losing. What I did was (and don't get angry with me): I went to bed 1/2 hour earlier. It only took two days to adjust and everything seems back to normal. Try it dear. Good luck and you are definitely headed in the right direction with the right attitude. You will get to where you want to be very shortly.
    2098 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JED5HOME