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the dredded weigh in day :)

Wednesday, August 22, 2012

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so i actually was able to get up before 9 am :).

and i weighed my self, scale said i dropped another 1 1/2 pounds :) so..thats 9.5 pounds in 2 weeks, im happy :) loving it, no heartburn, lower back doesnt hurt anymore (exercise helps) though there is a side effect to drinking all the water :P ill take it, and im starting to enjoy my workouts lol, who would have thunk it????
i found another neat one im going to try

its under the fitness section(duh ) lol its another seated one, but you can do it at work to, you use a resistance band, going to try this 1 along with my reg seated cardio...:)

hope you all have a great day and keep at it, if i can, so can you!!!!

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Member Comments About This Blog Post
    thanks hun, that means a lot and helps keep me motivated on stay on track :)

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    2070 days ago

    ever you are doing, keep up the good work because it's working for you! xxx

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    2070 days ago

    Comment edited on: 8/22/2012 12:33:19 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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