Graduated from Cardiac Rehab
Tuesday, August 21, 2012
I have finished up with cardiac rehab, yeah! Of course they want us to continue working out at a fitness center or something. I went to a finess center on Monday and they gave me a free weeks pass to try them out. By the way, on my last blog when I couldn't understand why it was so hard to lift 2 lbs? I found out that the 2 stood for plate 2 not pounds. I was trying to lift 18 lbs, LOL! I can do it now with no problem :) Have been getting the exercise down good but I haven't been behaving myself where the eating is concerned. Really need to work on that!!!