17 Day Diet Cycle 1 Day 13

Tuesday, August 21, 2012

I stayed up too late. I'm tired today.

I also have had an upset tummy for a few days. Nothing serious, but uncomfortable. My boss was sick with a bug all weekend. Maybe the healthy eating helped me ward it off for the most part.

I had a bit extra yogurt to help easy my tummy today. Otherwise, good day. Walked for 20 minutes on my lunch today! I'm getting back to exercising. It feels good.

Bought some more green tea! Funny how I'm not missing my Tetley with milk & honey at all. I've still have 1 - 2 coffee a day.

Gonna have tuna tomorrow and cook some salmon too emoticon
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Member Comments About This Blog Post
    I've been eating salmon, turkey, and chicken. I cooked a turkey last weekend and froze a bunch of it. Having it prepared really helps.
    3070 days ago
  • no profile photo JOURNEYOFLIFE
    Does you diet mostly consist of fish? This is my second week and making health eating selection can be very difficult depending on one's daily schedule.
    3070 days ago
  • no profile photo JOURNEYOFLIFE
    That's great, because so many time when we don't feel well we use that as an excuse to do whatever. I'm going to give up fried food for the rest of this week. Thanks for the encouragement.
    3070 days ago
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