Tuesday, August 21, 2012

I have to rethink this a little. Time wise it makes more sense for me to walk only once a day. Last night I walked 3 mi. in just under an hour & my knees are a little sore but not as much as I expected. I can walk tonight but then it's downhill for awhile. Meeting Wed. night, site watch Thurs. & then the temperature & humidity will be back over the weekend. Oh, well, I'll do what I can as often as I can. It'll all work out. emoticon
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    I know it can be hard to schedule exercise around family and reg. pioneering. Your health is worth do keep trying. It isn't the end of the world if you can't get the exact same amount of exercise every day...just keep trying! You can do it and you will be glad you did. emoticon
    3228 days ago
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