KAUGUSTIN

SparkPoints
 

25 Days!!

Monday, August 20, 2012

I'm baaacckk!! :-)

Yes, I have been MIA for a just a bit. Life happened. No excuses. When I couldn't get my full workout in, I tried to be very careful with my nutrition. I was able to get some ST here and there and some cardio here and there, but not really a full workout. I got it in this morning and my kids are still sleeping! I did my ST and TurboFire HIIT 20. I still plan to do some running later today, but I am spent right now. My 8 year old daughter and I are running a 5K on Saturday so I really need to get my runs in this week to get ready. Though I know that we will be walking more than running, but I am really going to try to push her. I am just so proud of her for doing this and looking forward to our bonding while exercising. It is so far out of her comfort level, and that is a good thing!

Three weeks from Friday I will be beachside with my family. AAHHHHH, beachside, that sounds so nice!!

Off to reward myself with my Chocolate Shakeology for breakfast. Happy Monday!
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  • no profile photo BIGDOG18
    emoticon
    2248 days ago
  • BRASKIN
    welcome back... emoticon
    2248 days ago

    Comment edited on: 8/20/2012 7:57:23 AM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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