WDo you exercise more or less on weekends?

Sunday, August 19, 2012

I try to do the same every day. I save a day off from exercise when #1 my body says it needs a rest or #2 it is raining/bad weather. Or #3 other obligations take up to much time.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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