I'll be working alot this weekend, I'm trying to think of creative discreet exercises I can sneak in throughout the day since I can't go to the gym or do my regular walk.
1) push ups off the wall in the bathroom
2) 10 minute walk around the parking lot
3) squats
4) seated abdominal crunches
any more ideas???
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
7,093
Info
Photos
Feed
Blogs
Awards
Get An Email Alert Each Time