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Meet a short term goal or two, or almost 3

Friday, August 17, 2012

I weighed myself this morning and I weighed 169.6. yea!!!! That meets my short term goal of 170. My other goals were no soda for a week, almost met. I am thinking just counting friday as a week for this too. Then I can just evaluate my goals on Friday or Sat . and say that is a week. So my short term goals are

1) weigh 170 (met)
2) walk daily (not met)
3) drink water daily (met)
4) no soda for a week (met)

my new short term goals areI

1) weigh 165
2) walk daily
3) drink water daily (8 glasses)
4) no soda for 2 weeks (total, or one more week

I am pretty excited to redo my goals, and to have meet one of them. I wonder how long it will take me to get to 165.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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