August 16

Thursday, August 16, 2012

Ok so Tuesday I did 2.5 miles on the tread, run walk felt great. That night my heel became excruiating. So yesterday I did nothing but ice and elevate, still major pain. At work today I was almost in tears, went to see a friend who is a podiatrist and he gave me an airsplint. Feels better but still sore.. Diagnosis is Plantar faciitis( sp) soooooo gotta take it kinds
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Member Comments About This Blog Post
    When I was reading your blog, I suspect Plantar faciatis--bummer! It is a common complaint. Take care of yourself.
    2438 days ago
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