10,000-14,999 SparkPoints 10,929


Thursday, August 16, 2012

Well, the teeth are all out!! I am down to 216. I knew this was going to be hard, but wow, I didn't eat anything Monday except a few sips of water that night. Then Tuesday, just water. Wednesday, I had Tea for Brkfst, Lunch, and Dinner. Today I had 3 Scrambled Eggs w/Cheese and Skim Milk. I am feeling so much better getting those bad teeth out of my mouth. I have always had bad teeth and gums no matter how much I would brush. Well, now they are out and my energy level is soaring!! YAY for ME!!
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Member Comments About This Blog Post
  • BEEJAY49
    I'm glad the worst part of your dental work is done. :) Hang in there! You can do this! Love you! HUGS!
    2071 days ago

    my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds.

    i gave up grain and sugary products and have lost 44 pounds at age 60.

    we are both still loosing weight until we reach our goal

    2072 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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