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First day of school

Wednesday, August 15, 2012

Keeping to my goals was ok until it was time to drive home. I ate my apple before i started my 1 hour commute, But I needed sugar and fast. I was weak and ended up ordering a large Dr Pepper. I didn't finish it but none the less I was weak.

1. Record daily Blood Pressure ~121/77 I am pleased with my BP today
2. log daily on nutrition tracker ~ completed
3. walk 6000-10,000 steps per day. (reward for days over 10,000)~ 9615, I may walk a few laps around the pool just to get 10,000 for today
4. Strength exercise 30 minutes per day (a real challenge by its self) Nothing
5. Start each day positive , even if I get stressed at work I will be kind. I started my day greeting my new students with a smile. And I am Learning all of their names to make them feel evtra special!
6.personal time for crafting sewing or reading 30 minutes each day~Nothing

4out of 6 completed I will work on these goals again tomorrow.
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Member Comments About This Blog Post
  • MIZINA730
    They're all good, but #5 stands out to me as identifying you as a wonderful person to be working in the school system. The walking is super.
    2106 days ago
    Great goals and four out of six is great! Having room for improvement makes you human. You are superhuman otherwise! emoticon emoticon emoticon
    2138 days ago
    OH! You're a teacher! Awesome! That's what i'm going to school for! Yay! Don't forget to have your time to yourself, a little every day. Sounds like you sooo deserve it! Way to go!
    2138 days ago
  • X5X52000
    emoticon emoticon
    2138 days ago
    Sounds like you are doing great. Just keep plugging away.
    2138 days ago
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