Wednesday, August 15, 2012

Back up to 170lbs after a weekend of binge eating... I am so dissapointed in myself i could cry! Which i have! breaking these habits are so hard for me, I need to be stronger!! Not allowing myself fast food for two weeks until I learn some self control!! emoticon emoticon
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    Don't let a bad weekend stop you from reaching your goal. The hardest part was admitting that you did it. Now you know what you did, and you can work to fix it.
    2134 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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