15,000-19,999 SparkPoints 15,326


Wednesday, August 15, 2012

Sparkpeople is an absolutely wonderful tool. It helped me get through some hurdles. I also realized that I can only rely on myself and GOD for motivation and discipline. You really can't rely on others. There were several times that I needed support and never received it. SP or Facebook and the other social media don't give you the support you need because just like you everyone else is going through something.

I say this to say. If not once a day stop by someone's SP or FB page and say something encouraging. You never know how much that can help someone. There have been several times I needed that encouragement and didn't get it. Sometimes it was the difference of being strong and feeling defeated.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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