Weigh in 4/5

Friday, April 06, 2007

I am so excited, finally after 14 years I broke the 160 mark. I honestly thought I would never see those numbers on my scale ever again but Praise God He is faithful. My scale read 159.4 this morning thats 3lbs. this week and that was with my Birthday and everything so that makes me very happy. Sparks has been the best thing for me it has taught me so much about healthy eating and exercise. Thanks Sparks.
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Member Comments About This Blog Post
    4062 days ago
    I saw your smoothie recipe which looks great (I can't wait to try it) and I decided to check out your page. For the past 3 years I too have been stuck at 160 with the scale not budging at all (until a recent 4 pound gain!) I really believe in my heart that I am not capable of making the scale move in the opposite direction. Your weight loss after 14 years is inspiring and gives me hope! Thanks for posting that bit of info in your blog!
    Happy Belated Birthday, and God's blessings!
    4062 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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