Tuesday, August 14, 2012
I completed the ten day challenge, but as we all know there's no real ed date with anything involving health.
It's been a wonderful experience and at the end I got to take a quiz? How great is that? Yes, I am a total personality quiz nerd.
So now what? I passed the ten day challenge onto my sister and I think I'll do the other 10 day challenge in a few months.
Body image is a life long process, but I am encouraged by progressing. Especially with the freedom of not comparing myself to those around me. Oh how much space in my mind and energy would that free up?
Here's the quiz you can take for your body image. Yes it's easy to see which is considered the "best" answer, but honestly is the key. No ones going to see the results except for you.