SparkCoach and wasting my time

Monday, August 13, 2012

I am trying out this Spark Coach thingie. I'm into Day 5 and it's not that different than regular Spark People which I tend to ignore when I get busy. As I did with Spark Coach this weekend. Not sure it's much of a coach if it doesn't help me remember in the hustle and bustle of my very unstable life that I need to take care of myself as well.

But, any way the assignment is to state various ways I waste time. Not sure I have many of those. Mostly, when I get a chance at home to sit, the tv comes on and I sit longer, much longer, than originally intended. This keeps me from doing the things I needed to do and cuts into my exercise time or healthy cooking time.

That's about it. I don't have a lot of time to waste.
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD10934741
    I'm trying out the SparkCoach thing too and I find the same thing. It's just one more thing to log into, but it doesn't do much for my motivation. At least you noticed how you waste time, though!
    3196 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.