Day 11 of the Cleanse. Have fun!
Monday, August 13, 2012
How often do we forget fun in our efforts to feel better? I used to think exercise and weight loss had to be grueling A no-fun diet. Slaving on some apparatus. Sounds about as much fun as a medieval torture devise. So I am having fun on my Wii fit, I am not worrying about how it's not the same as a gym machine. Its something I will do and I am liking it. That's what matters. I am building up an enjoyable habit vs torturing myself with something I hate. Cheers!