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Cookies & Ice Cream

Sunday, August 12, 2012

Good Sunday Sparkfam! I am eating in moderation cookies & caramel vanilla swirl ice cream, I had a serving of each & now I am moving on...It's time for the brown rice & veggies & baked chicken.....What is your eat dessert first crave?

I also had black cherries & will an apple too. An ounce of prevention is worth pounds of pounds of workouts & boring salads. Although salads today have been awakened with fruit, nuts & special dressings.

I am also going to get a chance to get on treadmill & do 30mins, do kickboxing & then trying to do more lower body. UGH! Will do the treadmill last as my reward for eating dessert first.

God bless!!

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Member Comments About This Blog Post
    Do you go to a gym to do kickboxing or a home video? I've always been interested
    2107 days ago
    I tend to love anything baked , cookies , almond coffee cake or apple pie. However , to satisfy these cravings I have been baking apples with cinnamon and nutmeg, with a dash of Smart Balance, Mmmmm. Also , Plain Yogurt mixed with vanilla extract and sliced almonds with fresh fruit. Blessed Hugs K
    2109 days ago
    That;s awesome! I love that quote! I think my favorite desert would be anything sweet! emoticon Can you sense one of my weaknesses?
    2110 days ago
    Love Rocky Road ice cream, but stay away from it.
    2111 days ago
    I like caramel crunch low sugar ice cream but haven't had it all summer. Can you believe that? Well I guess that's a good sign. I hear it's good to eat dessert first. Today I ate a piece of Russell Stover Sugar free Toffee squares but I've been eating some See's left here by my sister-n-law last Saturday because she was driving back to Ok and they would have melt. I don't think she even thought about it when she bought them. But I forgot about them for 2 days. emoticon I don't need to eat them and I'm thinking about going on another sugar fast. emoticon I really am meeting my weight loss goal THIS year! emoticon
    Keep up the good work sis! Shouldn't you do the treadmill first since you don't like it the most? emoticon emoticon Ok...I'm stopping my meddling!
    Have A Great Week!
    2112 days ago
    All your food sounds delicious!

    All summer I have been craving ice cream--especially now that I'm cutting back on sweets. emoticon I had some just last night but I'm still craving it! Trying to not give in . . .
    2112 days ago
  • SPARKLE1908
    Good job!!!
    2112 days ago
    Good going, keep at it.
    2112 days ago
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