Sunday, August 12, 2012
Today is a new day. I had a bad day yesterday and decided to get back with the program. I got on my treadmill and did 1 and 1/2 hour walking at a steady pace. I have pictures of my family on the side of my fridge facing my treadmill and this gives me great inspiration. I had my ipod on and just got lost in my music. Wishing everyone a great day!