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Sunday

Sunday, August 12, 2012

Cardio Streak Day 467
2.30 mile walk /jog
0530hrs 74F


It wasn't quite as cool this morning but it is supposed to be cloudy later. There was a meteor shower projected for a two hour period between 0300 and 0500 but I didn't notice anything significant when I went out. However, I knocked off the 2.3 miles in thirty minutes this morning and once I get to work, I will do the strength portion of the day.

My cardio total for today:
2.3 miles
30 minutes

Jog/Walk Across America:
Team distance to date: 1517
Current Location: South Greenfield, Missouri
http://goo.gl/maps/4s9u
(The map is updated each morning around dawn. The link remains consistent; feel free to look at it anytime.)
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Member Comments About This Blog Post
  • HOT4FITNESS
    Great job on the powerwalk and the cardio streak.
    2257 days ago
  • LESLIELENORE
    I am headed into the mountains in Colorado. I am managing to add miles every day!
    2257 days ago
  • JSALERNO
    I can't get out of Virginia. See you tomorrow.
    2257 days ago
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