JUDSTERF
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August 11, 2012

Saturday, August 11, 2012

Did really well nutrition-wise today. Stayed within my limits on everything except that I was one (1) pt over on my fat and I was under goal on my Folate again as usual.

For exercise today - nil - - unless you want to call hitting the bathroom an extreme amount of times today as exercise. LOL Those back-door trots just wear me out. Didn't have anything unusual to eat today either. Needless to say, I didn't take the chance of walking the puppies with my husband around the park today either. Just didn't trust things for that walking exercise tonight.

I think tonight is going to be an early night for me. Hope things are feeling better tomorrow. Really worn out today.

Judy
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