Training my DD for her 5k

Saturday, August 11, 2012

hi spark

it's been crazy
and summer is going soooooo fast!

Our Color Me Rad race marks the last day for summer vacation

The last 2 races I ran with my DD, it was her in tow.

I want her to run this one on her own.
She just need a confidence boost. I know she can do the distance

we just ran a little over 1 mile today ;p
well. I ran and she walked/runned it.....and if she ran she is 2x as fast as me ;p

I have to wait for hubby to be home to watch my son

BUT I'm thinking after she knows the course......
I can push my son in stroller....and have her run ahead (in our complex)

wish me luck.....

I will post my trip blog when the kids are in school!
summer mommy duty is 24/7

spark on
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