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Comment to completing Smart Technique Automatic Fat Loss Program

Friday, August 10, 2012

I have started Listening to a program that I purchased years ago. I have started over and over several times and never really got through it , not even half way . I started 14 days ago and have stuck with it so far. I am feeling the difference it is making it my life. There are 42 days of the program assigned to listening to a set of 10 CDs . Six sections with listening to two CDs each section for five of these sections. Then the last section listen to one CD. I have completed the first section which involve listening to two DC by alternating the two each day for twelve days. It take 30 minutes out of each day. It doesn't matter when you listen. I am so impressed with myself that I have really done this. I am on the second section and on day 15. I really need to complete this program for myself. I think it is going to help me a lot and also I spent hard earned money on this and I really need to gave it a good try. I have made it one of my Goals to track and now I am telling someone of my plans. So it is more real to me. Thanks for reading this. i will blog about my progress as time goes on.
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Member Comments About This Blog Post
    I want to hear how it works for you Judy. I haven't heard of it before.
    2418 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.