364 Days to Goal: Fit and Fabulous at Fifty!!!

Friday, August 10, 2012

Keeping the momentum going strong. Got up this morning and rode bike to gym, participated in total toning class, and rode bike home. That's 90 minutes of exercise!!!

Stayed in calorie range today. went slightly over in carbs but was under in both proteins and fats. Need to get some Freggies in the house. Drank 12+ cups of water.

Spent time on SP posting to message boards and commenting on blogs. Need to make huddles and checking on Spark Friends a priority in the coming week.

Spending time reading devotionals and then going to bed! Have a great night all!!!
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Member Comments About This Blog Post
    What an amazing exercise day! The extra carb come in handy for fueling that!

    You'll keep me happy seeing more blogs. I'm making a committment to huddle more too.
    2680 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.