Busy days are making it hard to eat healthy and light

Thursday, August 09, 2012

Well today was another busy day. Started out eating a healthy for breakfast and then had a nice lunch. As i head toward the evening hours, i got busy caring for my elderly mother and had to get my son to and from activities at school. When i combine several tasks i wait too late for dinner and then start snacking. This puts me back in that viscous cycle again. At the end of the day, i reflect on my day , why can't i leave from my mistakes.
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Member Comments About This Blog Post
    Get you some healthy snacks until dinner. Eating healthy snacks will probably help you stay on task all day. emoticon emoticon
    2414 days ago
    My mornings and lunch are crazy. I decided to go to a protein shake for those. I just didn't have time to eat and then I would get home and eat everything in sight.

    Find what works for you. You can do it!

    2414 days ago
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