Busy days are making it hard to eat healthy and light
Thursday, August 09, 2012
Well today was another busy day. Started out eating a healthy for breakfast and then had a nice lunch. As i head toward the evening hours, i got busy caring for my elderly mother and had to get my son to and from activities at school. When i combine several tasks i wait too late for dinner and then start snacking. This puts me back in that viscous cycle again. At the end of the day, i reflect on my day , why can't i leave from my mistakes.