UTAHBABY7

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Busy days are making it hard to eat healthy and light

Thursday, August 09, 2012

Well today was another busy day. Started out eating a healthy for breakfast and then had a nice lunch. As i head toward the evening hours, i got busy caring for my elderly mother and had to get my son to and from activities at school. When i combine several tasks i wait too late for dinner and then start snacking. This puts me back in that viscous cycle again. At the end of the day, i reflect on my day , why can't i leave from my mistakes.
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Member Comments About This Blog Post
  • RAINCLOUD1996
    Get you some healthy snacks until dinner. Eating healthy snacks will probably help you stay on task all day. emoticon emoticon
    2139 days ago
  • HOPEFUL2DAY!
    My mornings and lunch are crazy. I decided to go to a protein shake for those. I just didn't have time to eat and then I would get home and eat everything in sight.

    Find what works for you. You can do it!

    2139 days ago
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