50,000-59,999 SparkPoints 53,400

Lesson learned

Wednesday, August 08, 2012

I'm making a slight edit to my plan. I had chosen 36 oz of soda per week accounting for 3 12oz cans. Thing is, I normally drink my soda in 20oz bottles! So I can have 40oz a week, which is soda twice. I still think this is a very reasonable, yet attainable.

I've managed to fit in my beloved Doritos the past two days without going over my calories - yay me!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.