I BLEW IT TODAY
Monday, August 06, 2012
Well, this is the first time I blew my nutrition (calories, fat, protein, etc etc etc). BUT, tomorrow is another day and another start!!!
I promise myself I will do a much better job tomorrow and the day after and the day after that, etc etc.
When my husband decides he wants pizza, I need to stay away from it. I have found that when I ate something that far out of my nutritional allowance (I can't stop at just one piece) I found that I am hungry the rest of the day!
I lost weight over the weekend which put me at my lowest weight in I couldn't tell you how long. It was as if I had set myself up for failure AGAIN!!! Why do I do that to myself!!
I am worth more than that!! I can do it!!!!!!
Better da ahead!!