1-99 SparkPoints 4


Monday, August 06, 2012

If you read my blogs, you know I get bored easily (except with my TaeBo workout). I like to keep things interesting -- from juicing to a raw vegan week, to intermittent fasting. I like to keep different flavors flowing, and test out different eating lifestyles. I don't think I could settle into any one of them for too long. I like to give myself variety to keep things interesting, and continue to tweak my weight loss efforts.

So, in that spirit, I'll be doing a Paleo week this week. If you're not sure what that is, you may want to do some googling. It's a pretty big movement in the health and nutrition world. I've had friends recommending it for months, and I've dismissed it thus far, but I think I'm ready to give it a shot. Why not? So today, I had a lovely steak salad for lunch, and I'll be doing a shrimp stir-fry for dinner. Not bad so far... I'll keep you posted...
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Member Comments About This Blog Post
    If Paleo means steak and shrimp, might have to google it. Actually don't think I've heard of it, change is always good.
    2448 days ago
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