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Kettlebells at 5AM

Monday, August 06, 2012

I'm trying new things in an effort to stay active over the winter, and 'mix it up' here.

This morning, I got up at 4:30 AM to go to the rec center and do a Kettlebells class at 5am. Why so early? Well - I was just seeing how it would go to try to get a class in before my husband had to leave for work.

Overall, I think it went well. I was able to do all of the exercises; got pretty fatigued by the end of the lunges. And, I think I could have used a heavier weight for some of them.

I wasn't as tired in the morning as I thought I would be.

And, since this was a trial run (hubby actually took the day off work today), I was able to come back home and get another hour and a half of sleep.

This may be one okay option for the future. I sure liked it tons better than the TRX class. That one was a real doozie.

I have a few other classes I'd like to try. I'd really like to try Zumba or Yoga, but those two classes are not a part of the pass I purchased, so if I want to try those, I'll have to bite the bullet and sign up for the full class. Not sure I'm ready for that level of commitment with those.
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Member Comments About This Blog Post
    Kettlebells are Fantastic ! Love them ! emoticon emoticon
    2078 days ago
    Kettle bells are the bomb! Go for it! Powerful way to use and develop your body!
    2082 days ago
    2082 days ago
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