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starting again

Monday, August 06, 2012

I was doing really well. I was tracking food and exercise every day until my dad had open heart surgery. We were at Duke hospital for 12 days. I am a stress eater and my weight loss turned into a weight gain. Now that things are calming down ,I am working to get back on track.
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  • SHOES17
    You can do it... We can lean on each other! Remember if you are in need of encouragement I am just a couple of keystrokes away! emoticon
    2079 days ago
    We have set backs and start overs. But you are starting over and not quitiing. You can do it. I am sorry to hear about your dad, I hope he is okay.
    2080 days ago
    You can do this! I believe in YOU!
    Hope all is well with your dad.
    2082 days ago
    So sorry about your dad. I do the same thing. I also have problems with eating when I am bored and eating when I'm cooking. I wish you luck with your dad and with getting back on track.
    2083 days ago
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