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weigh-in Saturday, 8/4

Sunday, August 05, 2012

WW scale said i gained 1.2 lbs. which is no big deal unless i keep gaining right? The scale will go up and down... I imagine that once i start gaining muscle (hopefully soon), the scale will go up. The weather here in NY has been very humid. I did manage to get my 40 minute walk in today early this morning.

My walking buddy has been unavailable due to family obligations (her Mom's ill) so i do miss our daily walks together. I usually will go out on my own but this humidity lately is a killer. Hopefully we will get back to our walking routine this week! Be well!
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    nothing to stop you walking away the pounds at walking on the spot of on a mini trampoline if you had one and even better a treadmill,lol. emoticon emoticon emoticon emoticon emoticon emoticon
    2144 days ago
    2145 days ago
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