Wow! Way too long...

Sunday, August 05, 2012

So I just realized it has been way too long since I blogged. I know that this is due to me falling off again. Leading up to and then moving into the new house I have not been exercising. I keep telling myself I will-I got on the elliptical once this week. I had the goal of going at least 3 times...that didn't work. Everyone has all this advice not realizing or taking into consideration the real issue-my lack of motivation. That is until yesterday-I bought a new pair of pants (same size as usual albeit NOT the size I want to be) and I can barely fit in to them. In all actuality I literally said to myself, so this is what a muffin top looks like on you, Jennifer. I am absolutely disgusted with myself right now, yet am having a difficult time slowing down and/or stopping. I need to examine my emotions because clearly that is the real underlying issue.
Here I go-this is where my motivation really starts. I am going to start to journal again for my own good to see where it all leads. I can say that to start off I am stressed at work and I think that is the #1 problem. Now people will say...exercise will eliminate some stress yaddy, yaddy.
Really what I need right now are just people that are going to sit back, listen and support me. I don't need advice as I know what I need to is just a matter of doing it LOL
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Member Comments About This Blog Post
    Thanks everyone! I did not want to come across as being rude. I did get what I needed from you-support :)
    2088 days ago
    I totally understand what you're going through. At the end of a rough day at work the LAST thing I want to do is exercise!! The good thing is you recognize what's going on and at least part of why it's happening and you know that you have the power to change it! emoticon
    2089 days ago
    well that was my thought. You know what you need to do, you also know how to do it, so now YOU have to do it. You know I,m here for you BOP
    2089 days ago
    I know exactly what you are talking about. I am exactly the same way when it comes to stress and emotions. There are times when you don't need or want advice you just want someone to listen and support ya while you are going through a rough spot. Hang in there, I'll listen anytime you want! emoticon
    2089 days ago
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