Saturday, August 04, 2012
After thoroughly enjoying playing The Olympics Game: Work Out While You Watch game, I'm looking forward to continuing this fun way to get a well-rounded strength training. Once the Olympics are done, I plan to watch 20-30 minutes of the movie "I, Robot" every couple of days. Different exercises will be called for depending on what happens in the movie. For instance, if Will Smith's character is running = do 10 bridges. If Will Smith's character is eating/drinking something = do 5 push ups. Any hand to hand combat? = 15 supermans.
When I have the plan completed, I will share it.
The results of my calorie counting this week are below (2,000 cal./day):
Sat., July 28 – 2,276 (better than sex cake for dessert at the restaurant on the lakeshore)
Sun., July 29 – 2,315 (deep fried lunch on the road home from the lakeshore)
Mon., July 30 – 2,074
Tues., July 31 – 1,940
Wed., Aug. 1 – 2,105
Thurs., Aug. 2 – 1,998
Fri., Aug. 3 – 2,234 (finished my son’s uneaten pizza at dinner)
Have a great week ahead.